Louis "Servant" Jeffries

I Really Want To Lose Weight!

For many people who claim to really want to lose weight success is very elusive. Maybe because they do not have a proven weight loss program. Maybe they lose motivation as they do not find the initial success that they seek which causes them to give up. Maybe they have gone from weight loss pill to diet plan after diet plan and have never had success. To truly achieve success if you really want… Continue

Whatever is going on in your life be Thankful this Memorial Day.

This Memorial Day Thank God for Life, He did not have to give it to you.

This Memorial Day Thank God for Family, Friends, and the Memories.

This Memorial Day Thank god for those who have gone before and paved a way for you.

This Memorial Day Thank God for soldiers and their sacrifice.

This Memorial Day Thank God for this day.

This Memorial Day Thank God!

Finishing The Master Cleanse

If you are not prepared for what you'll experience when you do the Master Cleanse there's a good chance you'll fail. Typically lasting just 10 days, it's easy to see why people just "jump right in" to the Master Cleanse thinking it will be easy. It's not.

During your time on the Master Cleanse you are likely to experience hunger, aches, and irritability. Most people give up because of hunger. Putting solid food aside for a couple days and only drinkin… Continue